Join us for a free traditional mat Pilates class, sponsored by Adrienne Rilenge Bullard! Pilates is a low-impact workout focusing on core strength, flexibility, balance, and overall body awareness—perfect for boosting energy and easing stress.

Details:

• Who: Island employees (proof of employment required)

• What to Bring: Mat, towel, water

• Cost: Free!

Come move, breathe, and build strength with us—you'll leave feeling refreshed and grounded!